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	<title>Sunshine Coast Brides &#187; Fitness</title>
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		<title>Fitness Countdown</title>
		<link>http://www.sunshinecoastbrides.com.au/2009/08/10/fitness-countdown/</link>
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		<pubDate>Mon, 10 Aug 2009 04:38:05 +0000</pubDate>
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				<category><![CDATA[Wedding Essentials]]></category>
		<category><![CDATA[Fitness]]></category>

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		<description><![CDATA[Looking great in your wedding dress on your special day is extremely important for most brides.
The fitness countdown normally begins when the rock hits the finger! Your existence is often plagued with thoughts of bad eating habits and visions of not being able to fit into that perfect dress.
If, however, you are committed to shedding [...]]]></description>
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